About
‘Zest and Recipes for Life …..Let’s talk about it with Lorraine.
Hosted by Lorraine S
Thursdays 2pm-3pm.
An 1-hour radio program with guests and professional expertise covering a smorgasbord of topics for different age groups and life phases.
Life recipe ingredients aiming to encourage more proactive than reactive attitudes and behaviors, thus impacting physical and mental well-being.
Show topics include: Inspiring and influential people with a passion and commitment for goodness and kindness to others less fortunate .
What is your sense of worth and purpose in your daily life
Healthy Ageing
Being a Grandparent
Retirement
Volunteering
Mature Age Studies and other Intellectual pursuits
Being a Carer for young and old.
Listen Back
29 May 2026, 4:40pm Zest and Recipes for Life…Let's Talk About It Podcast – 2026-5-28 Victoria Police with Senior Seargent Rowan Epstein and Retired Inspector Rob Raaymakers
21 May 2026, 5:34pm Zest and Recipes for Life…Let's Talk About It Podcast – 2026-5-21 Pathways Melbourne with CEO Leah Boultin
3 May 2026, 12:18pm Zest and Recipes for Life…Let's Talk About It Podcast – 2026-4-30 Journeys of Melbourne’s Coffee Pioneers Trail Blazing Passions
17 Apr 2026, 11:49am Zest and Recipes for Life…Let's Talk About It Podcast – 2026-4-16 About the Flying Fox Group with Bianca Sher
10 Apr 2026, 11:28am Zest and Recipes for Life…Let's Talk About It Podcast – 2026-4-9 With Rachelle Unreich- Author, Journalist
26 Mar 2026, 5:25pm Zest and Recipes for Life…Let's Talk About It Podcast – 2026-3-26 About Hatzolah with Josh Wonder and John Ryndeman
19 Mar 2026, 5:14pm Zest and Recipes for Life…Let's Talk About It Podcast – 2026-3-19 Breast Cancer Awareness and Prevention with Rachel Ben-Atar and Sharyn Kolieb
15 Jan 2026, 4:57pm Zest and Recipes for Life…Let's Talk About It Podcast – 2026-1-15 Interviews Cheese Maker "Rue" and Mediator Peter Singer
8 Jan 2026, 5:30pm Zest and Recipes for Life…Let's Talk About It Podcast – 2026-1-8 Little Dreamers — Interview Madeleine Buchner OAM and Eliana 2026-1-8
15 Dec 2025, 11:31pm Zest and Recipes for Life…Let's Talk About It Ep3 Interviews- Subject "Volunteering" Pearl Stock and Roula – 2025-12-11
